Yup, ride on over. NY to KY for  biscuits and gravy

patjoyce said
Scratch biscuits and gravy, fo’ sho homie. Man’ i’d love to try some of your mom’s homemade southern biscuits and gravy. Only plsce that has shit like that up here that I know of is IHOP. Thst plsce is the shit, just not for biscuits and gravy. Their chicken and waffles is some bullshit too, you gotta go out west to find a Rosco’s muthafacko. That’s the shit right there. Down south ya’ll muthafuckas kow how to eat Slum, everybody up here is all about sushi and gluten free bullshit. I don’t even know what the fuck gluten is man, but apparently it makes food taste good, because everything that i’ve had without it straight sucks. The south has better food, most def.

Yeah man gravy is an art form in itself. Anyone who has tried to make it from scratch knows that. I buy store bought gravy cuz I fucking suck at making it.

So what are you eating now that you can’t eat those pizza burgers with the cheesestix in em?

Hey, thanks homie. If you can find a way to make healthy food taste better you will be my new personal hero. Thanks for the offer man that’s awesome.

all good man, good food is easy enough.

minced an onion and some garlic (use fresh only, no pre minced or frozen shit) a tiny bit of oil (i use rice bran oil, cos its good all purpose and reasonably healthy) and wait till the onion turns clean and add maybe a half dozen tomatoes a red bell pepper and and a red chiilli (de seed if you dont like it too hot, but chilli is amazing for your immune system and aids in weight matinence) i use stupid hot red chillis like a handful of birdseyes, but ones long red chilli should do if you dont like it too hot.

basically let it boil down for 20 minutes then blend it up with a stick mix and add some skinless chicken breasts straight into the pot for 20 – 30 minutes.

Make up some steamed veges (put garlic in the steaming water and your away) and make some white rice, i put garlic ( i love garlic btw) and ginger in mine.

and you got yourself a somewhat healthy meal.

for a beasting burger mince sirloin steaks and season with a little bit of pepper and saslt (you dont need salt, but this is how i make it. if you cant have any salt then its all good) and roll it up in gladwrap into like a tube of meat adn leave it over night. when your ready to eat use a sharp knife and slice the burger as thick as you want it.

Healthy eating isnt what it used to be, dont hate me for saying it but look toward south american cooking, you can actually make alot of real tasty shit that is pretty healthy.

Fish is another one, i eat ALOT of fish. try steer clear of red meat if your having gut troubles because red meat takes alot longer to digest so it tends to rot in your stomach. if you stick to chicken and fish your doing alright.

wooo, my first long ass winded post without a hint of the haterrade! im proud of myself!

holla at me if you want more recipes.

oh and dude, take some advice, start grown your own vegetables. start with real basic stuff like tomatos, but your body will thank you for it in the long run.

My diet type deal is eat healthy during the week as much as possible, then do whatever the fuck you want on the weekend. I slip up here and there like Pat, like he said we’re all human… but an example for semi healthy dinner is I had salmon baked with this sweet marinade recipe that has orange juice and brown sugar, some boiled mini red skinned taters with zero calorie spray butter (what an invention homies!) And some spinach. We started eating stuff like quinoa, kale. All the trendy “superfoods”. Always loved fruits n veggies so that’s a plus. Kiwis man, more potassium than a banana and goddamned delicious…. anyways, I live in NY so we GOTTA have our pizza at least once a month. And I gorge on it, and the buffalo wings. Our biggest setbacks: beef, diet sodas and beer (for me). Often my weekend drinking will spill into the week, and getting drunk can lead to senseless eating. My wife eats too many fucking gummy worms lol its ridiculous.

Fatballz said
man im drunk all the time ……..,,,,,,,,, soon as I start smoking weed,,,,,,,,….. the game is  over ,,,,,,….. INeed  something  to eat ,,,,,……. trying to drink more and want to diss The Warlock .,.

I drank last two nights. First I woke up on the kitchen floor covered in pretzels, my homie said I was feeling up some fat bitch at the titty bar. Last night my wife claims I came downstairs singing Eric Clapton buck naked… what do you sip on dawg? I’m a beer man 9/10 times. 

I’ll just leave this here…

The Warlock said
I’ll just leave this here…

 

Fucked up… but i love wordplay in the name of humor, so dont forget the Southwest Style Submarine Sandwich Song, and Rainbows and Stuffed Shells. 

Jack in the box was also a classic. And fat body man.