bayAreaShaman said
Yeah Tidwell shut the fuck up ur pissing people off again! 

And from my experience people that oppose calling out peoples racist bullshit are bullshit racist. 

Besides krunks oh so noble task of  enlightenment…

I say keep typing, Rob. The more the better. It’s hilarious. My only task is to check myself, Shaman. Another’s enlightenment is on them. Maybe it’s time to add the quest for personal enlightenment to the list of things that have been proven to cause cancer in the state of California? Damn hippie vampires.

krunkazphuk said

bayAreaShaman said
Yeah Tidwell shut the fuck up ur pissing people off again! 

And from my experience people that oppose calling out peoples racist bullshit are bullshit racist. 

Besides krunks oh so noble task of  enlightenment…

I say keep typing, Rob. The more the better. It’s hilarious. My only task is to check myself, Shaman. Another’s enlightenment is on them. Maybe it’s time to add the quest for personal enlightenment to the list of things that have been proven to cause cancer in the state of California? Damn hippie vampires.

Yeah I can see myself as a hippie vampire. Our story must be written. 

Krunk at 187 whoops

Nyro said
Day 2 Fact about Drew:

I was once put in the drunk tank when I was found naked on the neighbors lawn. The officer called to the scene found me naked and passed out cuddling with a decorative lawn ornament Canadian goose I had taken from a house many blocks away. When I woke up I didn’t believe the cops and demanded proof. After many hours of yelling at the officers through the small window in the door they brought me out and showed me pictures from the on duty cell phone.

I plead guilty to the charges of public intoxication and avoided the public indecency charges. I had to serve 30 hours of community service and pay a $500 fine.

 

BONUS: My name if I was to be a girl was supposed to be Tessa.

Well that would have been a pretty name 

but now you’re telling too many facts too fast.  I don’t know if I’m comfortable with that.  

scruffy said
eat slightly smaller meals.  never, ever eat anything when youre not hungry.  get a little bit more exercise tomorrow than you did yesterday. 

 

live like that for long enough, you basicly shouldnt be able to gain weight, and should drift down towards the ‘right’ size for your build and metabolism.   

noooooo

ugh, slightly smaller meals bullshit….

the quantity of food you are consuming is not important (within reason of course, if your consuming 30 pounds of food a day your doing it wrong). eat healthy, try a paleo diet perhaps? its not easy, but the bare bones (its aloot more complex than this but for the sake of informing you….) is that you cut out carbs and most processed sugars. essentially youd be living off a mix of meat veg and nuts. its a tough diet and will probably make you very sick as you purge the toxins your body has been storing for the past XXX years.

have you ever considered growing your own veges? saves alot of money and the product is amazing.

Also, in regards to exercise, have you ever considered swimming? or atleast walking in a pool. its good cardio and wont do any damage to your back. also learn back stretching exercises and see a psyhio/chiro/masseus as frequently as you can depending on the damage to your back (i have pretty bad issues, so i see all three once a month) and of course depending on how much you can afford to spend. i have extremely good private healthcare so mine is stupid cheap ahhaha.

IF you can ever get to a point where you can start doing exercise again….. start doing cardio at first until you start shedding weight (my old cardio routine was 5 minutes stretching warmup, 20 minutes Xtrainer 10 minutes rowing machine 10 minutes skipping 20 minutes cross trainer 2 – 3 times a week) then start looking at doing weights to tighten everything up.

I have pretty bad back problems myself and have had them for years. youll find as you get healthy alot of those will go away. but it will be stupid hard for the first months/year. you just have to focus and go hard.

persistence overcomes resistance.