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9:45 pm
March 20, 2013
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Miklo Velka said
Novo you have been nutriding Scruffy in the forum here for so long that you don’t even realize you are doing it now.You’ve been steady camped on his ball bag since that PMB mixtape came out.
Scruffy already said there will be no PMB 2.
Give it up, son.
actually ive been friendly with scruffy for alot longer than that.
pmb just exposed the fact that he was a music artist.
and i like his music so what? i like nearly everyone on heres music.
now your just taking random potshots at me in an attempt for me to explode at you. aint working son.
i never wanted there to be a second pmb, it was what it was. DOD will be something completely different. and im sure you will rip it to pieces. you know what, its all good. we all enjoyed making it.
10:04 pm
January 19, 2013
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Novocaine, The Blue Collar King said
now your just taking random potshots at me in an attempt for me to explode at you.
Nope.
Novocaine, The Blue Collar King said
actually ive been friendly with scruffy for alot longer than that.
scruffy said
Miklo Velka said
Scruffy already said there will be no PMB 2.never said anything of the like. and it aint my call, anyway.
Oh yes you did. Your memory must be fading with age. I’ll find the quote as long as you haven’t deleted the thread. I think you may have deleted it because it was part of one of your meltdowns, the one where you started to lash out and threaten everyone. The meltdown in that thread made you look really bad, you probably deleted it.
11:17 pm
December 3, 2012
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Rosco said
I’m Canadian.
I hope y’all don’t hate based on this……
@Cabal was a canadian cat that used to post in here(come back dude)and he was one of my favorite posters and I already like you more than smack and miklo(though i dont hate either of yall)
There's a gateway in our minds
That leads somewhere out there, far beyond this plane
Where reptile aliens made of light
Cut you open and pull out all your pain
Sturgill Simpson- Turtles All The Way Down
1:14 am
January 5, 2015
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Miklo Velka said
Ladies and Gentlemen of the forum I present to you Scruffy’s opening comment on the Madchild vs. Snak beef, the biggest beef to hit the underground rap scene in years, generating over a million youtube views in one week-scruffy said
of the many adjectives that might be applied to this… thing…‘huge’ is definitely not one of em.
id say that even ‘noteworthy’ is pushin it.
Mr Positivity right there, no grumpy uncle vibe at all………really glad he weighed in with that. Very enlightening.
Scruff also dropped this jewel a few posts later in the thread to keep the good vibes going-
scruffy said
maybe i just dont give a shit about diss tracks.
This is the epic shit talking you’re whining about? Lol. You’ve gone off the deep end. I’m gonna go to bed and hopefully die in my sleep as punishment for even participating in this nonsense with you.
4:56 am
November 12, 2015
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YAAAWWWWNNN…..?
8:09 am
January 19, 2013
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Mr. Tidwell said
This is the epic shit talking you’re whining about? Lol. You’ve gone off the deep end.
Who said anything about epic? It was more of the mild variety, but shit talk nonetheless.
You want epic Scruffy shit talk? Go check out a Warlock thread.
Your boy was acting like a straight up bully.
8:32 am
May 4, 2014
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Mr. Tidwell said
For the record though I need to actually eat healthier, not less. And tbh I should probably eat more. I’m malnourished.
Science can be your friend, Rob.
“Three Ways to Grab More Nutrient-rich Calories
- Eat more plant-based foods: Fruits, vegetables, nuts, seeds, beans, and whole grains are the foundation of a lifelong ultraprevention diet. They are high in vitamins, minerals, antioxidants, anti-inflammatory compounds, fiber, and essential fatty acids. These foundation foods also eliminate the many triggers of chronic illness, such as saturated fat, trans fat, sugar and toxic food additives.
- Prioritize healthy plant-based fats: The best way to eat most of your fat is in the form of extra-virgin olive oil, flax, nuts, and seeds with minimal amounts of properly processed (expeller-pressed) vegetable oils. Avoid oils that do not state the method of extraction or have a bitter aftertaste or rancid flavor.
- Dine on modest amounts of lean animal protein: The best sources are small cold-water fish that don’t contain high levels of metals and other contaminants. Healthy fish choices include sardines, herring, mackerel, salmon, trout, and arctic char. Wild game, such as wild elk and deer, are also rich sources of omega-3 fats because of the wild plants they eat.”
http://www.huffingtonpost.com/…..24760.html
Send any complaints about this data-driven post to American Jesus (see below.)
 |  |  |
11:32 am
July 15, 2011
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krunkazphuk said
Mr. Tidwell said
For the record though I need to actually eat healthier, not less. And tbh I should probably eat more. I’m malnourished.Science can be your friend, Rob.
“Three Ways to Grab More Nutrient-rich Calories
- Eat more plant-based foods: Fruits, vegetables, nuts, seeds, beans, and whole grains are the foundation of a lifelong ultraprevention diet. They are high in vitamins, minerals, antioxidants, anti-inflammatory compounds, fiber, and essential fatty acids. These foundation foods also eliminate the many triggers of chronic illness, such as saturated fat, trans fat, sugar and toxic food additives.
- Prioritize healthy plant-based fats: The best way to eat most of your fat is in the form of extra-virgin olive oil, flax, nuts, and seeds with minimal amounts of properly processed (expeller-pressed) vegetable oils. Avoid oils that do not state the method of extraction or have a bitter aftertaste or rancid flavor.
- Dine on modest amounts of lean animal protein: The best sources are small cold-water fish that don’t contain high levels of metals and other contaminants. Healthy fish choices include sardines, herring, mackerel, salmon, trout, and arctic char. Wild game, such as wild elk and deer, are also rich sources of omega-3 fats because of the wild plants they eat.”
http://www.huffingtonpost.com/…..24760.html
Send any complaints about this data-driven post to American Jesus (see below.)
I love @krunkazphuk’s input on these threads. Never taking the bait and always valuable input. Kudos!
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